Fish, whiting, mixed species, cooked, dry heat
Protein
23.5g
23.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
116
% Daily Value*
Total Fat 1.69
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.69g
Cholesterol 84mg
28%
Sodium 132mg
6%
Total Carbohydrate 116kcal
42%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.5g
47%
Vitamin C 0mg
0%
Vitamin D 1.8µg
9%
Iron 0.42mg
2%
Calcium 62mg
5%
Potassium 434mg
9%
Phosphorus 285mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.