Fish, catfish, channel, farmed, raw

Protein
15.2g
15.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
496
% Daily Value*
Total Fat 5.94
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.94g
Cholesterol 55mg
18%
Sodium 98mg
4%
Total Carbohydrate 496kJ
180%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 15.2g
30%
Vitamin C 0mg
0%
Vitamin D 0.2µg
1%
Iron 0.23mg
1%
Calcium 8mg
1%
Potassium 302mg
6%
Phosphorus 204mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.