Fish, catfish, channel, farmed, cooked, dry heat

Protein
18.4g
18.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
144
% Daily Value*
Total Fat 7.19
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.19g
Cholesterol 66mg
22%
Sodium 119mg
5%
Total Carbohydrate 144kcal
52%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 18.4g
37%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 0.28mg
2%
Calcium 9mg
1%
Potassium 366mg
8%
Phosphorus 247mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.