Fish, catfish, channel, farmed, cooked, dry heat

Fish, catfish, channel, farmed, cooked, dry heat

Protein

18.4g

18.4% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

144

% Daily Value*

Total Fat 7.19

9%

Total fat (NLEA) 0

0%

Total lipid (fat) 7.19g

Cholesterol 66mg

22%

Sodium 119mg

5%

Total Carbohydrate 144kcal

52%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 18.4g

37%

Vitamin C 0mg

0%

Vitamin D 0.3µg

2%

Iron 0.28mg

2%

Calcium 9mg

1%

Potassium 366mg

8%

Phosphorus 247mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.