Fish, tilapia, raw
Protein
20.1g
20.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
400
% Daily Value*
Total Fat 1.7
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.7g
Cholesterol 50mg
17%
Sodium 52mg
2%
Total Carbohydrate 400kJ
145%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 20.1g
40%
Vitamin C 0mg
0%
Vitamin D 3.1µg
16%
Iron 0.56mg
3%
Calcium 10mg
1%
Potassium 302mg
6%
Phosphorus 170mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.