Fish, tilapia, cooked, dry heat

Fish, tilapia, cooked, dry heat

Protein

26.2g

26.2% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

128

% Daily Value*

Total Fat 2.65

3%

Total fat (NLEA) 0

0%

Total lipid (fat) 2.65g

Cholesterol 57mg

19%

Sodium 56mg

2%

Total Carbohydrate 128kcal

47%

Dietary Fiber 0g

0%

Total Sugars 0

Protein 26.2g

52%

Vitamin C 0mg

0%

Vitamin D 3.7µg

19%

Iron 0.69mg

4%

Calcium 14mg

1%

Potassium 380mg

8%

Phosphorus 204mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.