Fish, tilapia, cooked, dry heat

Protein
26.2g
26.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
128
% Daily Value*
Total Fat 2.65
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.65g
Cholesterol 57mg
19%
Sodium 56mg
2%
Total Carbohydrate 128kcal
47%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 26.2g
52%
Vitamin C 0mg
0%
Vitamin D 3.7µg
19%
Iron 0.69mg
4%
Calcium 14mg
1%
Potassium 380mg
8%
Phosphorus 204mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.