Beans, kidney, all types, mature seeds, raw

Protein
23.6g
23.6% of daily value
Carbohydrates
60g
60% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
333
% Daily Value*
Total Fat 0.83
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.83g
Cholesterol 0mg
0%
Sodium 24mg
1%
Total Carbohydrate 333kcal
121%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 23.6g
47%
Vitamin C 4.5mg
5%
Vitamin D 0µg
0%
Iron 8.2mg
46%
Calcium 143mg
11%
Potassium 1410mg
30%
Phosphorus 407mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.