Beans, kidney, royal red, mature seeds, cooked, boiled with salt

Protein
9.49g
9.49% of daily value
Carbohydrates
21.8g
21.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
123
% Daily Value*
Total Fat 0.17
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.17g
Cholesterol 0mg
0%
Sodium 241mg
10%
Total Carbohydrate 123kcal
45%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 9.49g
19%
Vitamin C 1.2mg
1%
Vitamin D 0µg
0%
Iron 2.77mg
15%
Calcium 44mg
3%
Potassium 378mg
8%
Phosphorus 142mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.