Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
Protein
7.73g
7.73% of daily value
Carbohydrates
20.8g
20.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
116
% Daily Value*
Total Fat 0.53
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.53g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 116kcal
42%
Dietary Fiber 0g
0%
Total Sugars 0
Protein 7.73g
15%
Vitamin C 0.4mg
0%
Vitamin D 0µg
0%
Iron 2.51mg
14%
Calcium 24mg
2%
Potassium 278mg
6%
Phosphorus 156mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.