Kefir
Protein
3.59g
3.59% of daily value
Carbohydrates
7.48g
7.48% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
52
% Daily Value*
Total Fat 0.96
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.96g
Cholesterol 5mg
2%
Sodium 38mg
2%
Total Carbohydrate 52kcal
19%
Dietary Fiber 0g
0%
Total Sugars 6.91g
Protein 3.59g
7%
Vitamin C 0.8mg
1%
Vitamin D 1µg
5%
Iron 0.04mg
0%
Calcium 124mg
10%
Potassium 159mg
3%
Phosphorus 100mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.