Yogurt, low fat milk, plain

Yogurt, low fat milk, plain

Protein

5.25g

5.25% of daily value

Carbohydrates

7.04g

7.04% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

63

% Daily Value*

Total Fat 1.55

2%

Total fat (NLEA) 0

0%

Total lipid (fat) 1.55g

Cholesterol 6mg

2%

Sodium 70mg

3%

Total Carbohydrate 63kcal

23%

Dietary Fiber 0g

0%

Total Sugars 7.04g

Protein 5.25g

11%

Vitamin C 0.8mg

1%

Vitamin D 1.2µg

6%

Iron 0.08mg

0%

Calcium 183mg

14%

Potassium 234mg

5%

Phosphorus 144mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.