Yogurt, nonfat milk, plain

Yogurt, nonfat milk, plain

Protein

4.23g

4.23% of daily value

Carbohydrates

8.08g

8.08% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

50

% Daily Value*

Total Fat 0.09

0%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.09g

Cholesterol 3mg

1%

Sodium 51mg

2%

Total Carbohydrate 50kcal

18%

Dietary Fiber 0g

0%

Total Sugars 7.68g

Protein 4.23g

8%

Vitamin C 0.9mg

1%

Vitamin D 1.2µg

6%

Iron 0mg

0%

Calcium 167mg

13%

Potassium 210mg

4%

Phosphorus 127mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.