Yogurt, nonfat milk, fruit
Protein
3.64g
3.64% of daily value
Carbohydrates
7.64g
7.64% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
46
% Daily Value*
Total Fat 0.08
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.08g
Cholesterol 3mg
1%
Sodium 45mg
2%
Total Carbohydrate 46kcal
17%
Dietary Fiber 0g
0%
Total Sugars 7.09g
Protein 3.64g
7%
Vitamin C 0.9mg
1%
Vitamin D 1.2µg
6%
Iron 0mg
0%
Calcium 144mg
11%
Potassium 181mg
4%
Phosphorus 109mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.