Yogurt, Greek, with oats
Protein
9.22g
9.22% of daily value
Carbohydrates
20g
20% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
149
% Daily Value*
Total Fat 3.67
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.67g
Cholesterol 6mg
2%
Sodium 58mg
3%
Total Carbohydrate 149kcal
54%
Dietary Fiber 0g
0%
Total Sugars 10.7g
Protein 9.22g
18%
Vitamin C 0mg
0%
Vitamin D 0.7µg
3%
Iron 0.66mg
4%
Calcium 89mg
7%
Potassium 161mg
3%
Phosphorus 155mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.