Yogurt parfait, with fruit
Protein
5.25g
5.25% of daily value
Carbohydrates
16.1g
16.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
104
% Daily Value*
Total Fat 2.18
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.18g
Cholesterol 4mg
1%
Sodium 44mg
2%
Total Carbohydrate 104kcal
38%
Dietary Fiber 0g
0%
Total Sugars 10.4g
Protein 5.25g
11%
Vitamin C 13.5mg
15%
Vitamin D 0.6µg
3%
Iron 0.43mg
2%
Calcium 86mg
7%
Potassium 170mg
4%
Phosphorus 109mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.