Cheese, paneer
Protein
15.9g
15.9% of daily value
Carbohydrates
22.5g
22.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
299
% Daily Value*
Total Fat 15.5
20%
Total fat (NLEA) 0
0%
Total lipid (fat) 15.5g
Cholesterol 58mg
19%
Sodium 185mg
8%
Total Carbohydrate 299kcal
109%
Dietary Fiber 0g
0%
Total Sugars 23.3g
Protein 15.9g
32%
Vitamin C 0mg
0%
Vitamin D 5.3µg
27%
Iron 0mg
0%
Calcium 597mg
46%
Potassium 728mg
15%
Phosphorus 490mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.