Beef, ground, raw
Protein
18.4g
18.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
213
% Daily Value*
Total Fat 14.9
19%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.9g
Cholesterol 67mg
22%
Sodium 373mg
16%
Total Carbohydrate 213kcal
77%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 18.4g
37%
Vitamin C 0mg
0%
Vitamin D 0.1µg
1%
Iron 2.07mg
12%
Calcium 15mg
1%
Potassium 293mg
6%
Phosphorus 170mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.