Ham

Protein
19g
19% of daily value
Carbohydrates
1.58g
1.58% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
117
% Daily Value*
Total Fat 3.87
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.87g
Cholesterol 54mg
18%
Sodium 1150mg
50%
Total Carbohydrate 117kcal
43%
Dietary Fiber 0g
0%
Total Sugars 1.54g
Protein 19g
38%
Vitamin C 0mg
0%
Vitamin D 0.7µg
3%
Iron 0.84mg
5%
Calcium 8mg
1%
Potassium 371mg
8%
Phosphorus 276mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.