Ham

Ham

Protein

19g

19% of daily value

Carbohydrates

1.58g

1.58% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

117

% Daily Value*

Total Fat 3.87

5%

Total fat (NLEA) 0

0%

Total lipid (fat) 3.87g

Cholesterol 54mg

18%

Sodium 1150mg

50%

Total Carbohydrate 117kcal

43%

Dietary Fiber 0g

0%

Total Sugars 1.54g

Protein 19g

38%

Vitamin C 0mg

0%

Vitamin D 0.7µg

3%

Iron 0.84mg

5%

Calcium 8mg

1%

Potassium 371mg

8%

Phosphorus 276mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.