Turkey light or dark meat, stewed, skin eaten

Turkey light or dark meat, stewed, skin eaten

Protein

30.2g

30.2% of daily value

Carbohydrates

0.14g

0.14% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

204

% Daily Value*

Total Fat 8.52

11%

Total fat (NLEA) 0

0%

Total lipid (fat) 8.52g

Cholesterol 98mg

33%

Sodium 576mg

25%

Total Carbohydrate 204kcal

74%

Dietary Fiber 0g

0%

Total Sugars 0.07g

Protein 30.2g

60%

Vitamin C 0mg

0%

Vitamin D 0.4µg

2%

Iron 0.96mg

5%

Calcium 13mg

1%

Potassium 174mg

4%

Phosphorus 177mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.