Turkey, light or dark meat, smoked, skin not eaten

Turkey, light or dark meat, smoked, skin not eaten

Protein

29.3g

29.3% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

162

% Daily Value*

Total Fat 5

6%

Total fat (NLEA) 0

0%

Total lipid (fat) 5g

Cholesterol 76mg

25%

Sodium 996mg

43%

Total Carbohydrate 162kcal

59%

Dietary Fiber 0g

0%

Total Sugars 0g

Protein 29.3g

59%

Vitamin C 0mg

0%

Vitamin D 0.1µg

1%

Iron 1.78mg

10%

Calcium 25mg

2%

Potassium 298mg

6%

Phosphorus 213mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.