Cornish game hen, cooked, skin eaten

Cornish game hen, cooked, skin eaten

Protein

22.1g

22.1% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

257

% Daily Value*

Total Fat 18.1

23%

Total fat (NLEA) 0

0%

Total lipid (fat) 18.1g

Cholesterol 130mg

43%

Sodium 386mg

17%

Total Carbohydrate 257kcal

93%

Dietary Fiber 0g

0%

Total Sugars 0g

Protein 22.1g

44%

Vitamin C 0.5mg

1%

Vitamin D 0.1µg

1%

Iron 0.9mg

5%

Calcium 13mg

1%

Potassium 243mg

5%

Phosphorus 145mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.