Cornish game hen, cooked, skin eaten

Protein
22.1g
22.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
257
% Daily Value*
Total Fat 18.1
23%
Total fat (NLEA) 0
0%
Total lipid (fat) 18.1g
Cholesterol 130mg
43%
Sodium 386mg
17%
Total Carbohydrate 257kcal
93%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22.1g
44%
Vitamin C 0.5mg
1%
Vitamin D 0.1µg
1%
Iron 0.9mg
5%
Calcium 13mg
1%
Potassium 243mg
5%
Phosphorus 145mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.