Cornish game hen, roasted, skin not eaten
Protein
23.1g
23.1% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
133
% Daily Value*
Total Fat 3.84
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.84g
Cholesterol 105mg
35%
Sodium 385mg
17%
Total Carbohydrate 133kcal
48%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23.1g
46%
Vitamin C 0.6mg
1%
Vitamin D 0.1µg
1%
Iron 0.76mg
4%
Calcium 13mg
1%
Potassium 248mg
5%
Phosphorus 148mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.