Fish, catfish, baked or broiled
Protein
18.9g
18.9% of daily value
Carbohydrates
0.01g
0.01% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
189
% Daily Value*
Total Fat 11.9
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.9g
Cholesterol 72mg
24%
Sodium 337mg
15%
Total Carbohydrate 189kcal
69%
Dietary Fiber 0g
0%
Total Sugars 0.01g
Protein 18.9g
38%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 0.29mg
2%
Calcium 11mg
1%
Potassium 376mg
8%
Phosphorus 254mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.