Fish, catfish, steamed
Protein
19.2g
19.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
150
% Daily Value*
Total Fat 7.5
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.5g
Cholesterol 69mg
23%
Sodium 222mg
10%
Total Carbohydrate 150kcal
55%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19.2g
38%
Vitamin C 0mg
0%
Vitamin D 0.3µg
2%
Iron 0.29mg
2%
Calcium 10mg
1%
Potassium 382mg
8%
Phosphorus 258mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.