Fish, flounder, baked or broiled
Protein
15.4g
15.4% of daily value
Carbohydrates
0.01g
0.01% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
128
% Daily Value*
Total Fat 6.93
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.93g
Cholesterol 60mg
20%
Sodium 316mg
14%
Total Carbohydrate 128kcal
47%
Dietary Fiber 0g
0%
Total Sugars 0.01g
Protein 15.4g
31%
Vitamin C 0mg
0%
Vitamin D 3.5µg
18%
Iron 0.23mg
1%
Calcium 27mg
2%
Potassium 199mg
4%
Phosphorus 313mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.