Fish, flounder, fried
Protein
11.4g
11.4% of daily value
Carbohydrates
11.7g
11.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
217
% Daily Value*
Total Fat 13.6
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.6g
Cholesterol 40mg
13%
Sodium 405mg
18%
Total Carbohydrate 217kcal
79%
Dietary Fiber 0g
0%
Total Sugars 0.2g
Protein 11.4g
23%
Vitamin C 0mg
0%
Vitamin D 2.2µg
11%
Iron 1.03mg
6%
Calcium 31mg
2%
Potassium 146mg
3%
Phosphorus 215mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.