Fish, herring
Protein
20.1g
20.1% of daily value
Carbohydrates
7.79g
7.79% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
245
% Daily Value*
Total Fat 14.3
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.3g
Cholesterol 71mg
24%
Sodium 357mg
16%
Total Carbohydrate 245kcal
89%
Dietary Fiber 0g
0%
Total Sugars 0.14g
Protein 20.1g
40%
Vitamin C 0.6mg
1%
Vitamin D 4.5µg
23%
Iron 1.74mg
10%
Calcium 70mg
5%
Potassium 359mg
8%
Phosphorus 263mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.