Fish, mackerel, NFS

Protein
24.9g
24.9% of daily value
Carbohydrates
0.01g
0.01% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
237
% Daily Value*
Total Fat 14.3
18%
Total fat (NLEA) 0
0%
Total lipid (fat) 14.3g
Cholesterol 62mg
21%
Sodium 322mg
14%
Total Carbohydrate 237kcal
86%
Dietary Fiber 0g
0%
Total Sugars 0.01g
Protein 24.9g
50%
Vitamin C 2mg
2%
Vitamin D 11.3µg
57%
Iron 1.45mg
8%
Calcium 29mg
2%
Potassium 505mg
11%
Phosphorus 156mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.