Fish, mackerel, NFS

Fish, mackerel, NFS

Protein

24.9g

24.9% of daily value

Carbohydrates

0.01g

0.01% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

237

% Daily Value*

Total Fat 14.3

18%

Total fat (NLEA) 0

0%

Total lipid (fat) 14.3g

Cholesterol 62mg

21%

Sodium 322mg

14%

Total Carbohydrate 237kcal

86%

Dietary Fiber 0g

0%

Total Sugars 0.01g

Protein 24.9g

50%

Vitamin C 2mg

2%

Vitamin D 11.3µg

57%

Iron 1.45mg

8%

Calcium 29mg

2%

Potassium 505mg

11%

Phosphorus 156mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.