Fish, mackerel, grilled
Protein
25.4g
25.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
221
% Daily Value*
Total Fat 12.3
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.3g
Cholesterol 61mg
20%
Sodium 317mg
14%
Total Carbohydrate 221kcal
80%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 25.4g
51%
Vitamin C 2mg
2%
Vitamin D 11.6µg
58%
Iron 1.47mg
8%
Calcium 30mg
2%
Potassium 515mg
11%
Phosphorus 159mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.