Fish, mackerel, fried
Protein
17.2g
17.2% of daily value
Carbohydrates
11.7g
11.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
284
% Daily Value*
Total Fat 18.2
23%
Total fat (NLEA) 0
0%
Total lipid (fat) 18.2g
Cholesterol 42mg
14%
Sodium 409mg
18%
Total Carbohydrate 284kcal
103%
Dietary Fiber 0g
0%
Total Sugars 0.2g
Protein 17.2g
34%
Vitamin C 1.2mg
1%
Vitamin D 7µg
35%
Iron 1.78mg
10%
Calcium 32mg
2%
Potassium 333mg
7%
Phosphorus 118mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.