Fish, perch, baked or broiled
Protein
19g
19% of daily value
Carbohydrates
0.01g
0.01% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
139
% Daily Value*
Total Fat 6.45
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.45g
Cholesterol 68mg
23%
Sodium 309mg
13%
Total Carbohydrate 139kcal
51%
Dietary Fiber 0g
0%
Total Sugars 0.01g
Protein 19g
38%
Vitamin C 0mg
0%
Vitamin D 1.5µg
8%
Iron 0.28mg
2%
Calcium 36mg
3%
Potassium 233mg
5%
Phosphorus 308mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.