Fish, perch, steamed
Protein
24.5g
24.5% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
115
% Daily Value*
Total Fat 1.16
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.16g
Cholesterol 114mg
38%
Sodium 176mg
8%
Total Carbohydrate 115kcal
42%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 24.5g
49%
Vitamin C 1.7mg
2%
Vitamin D 3.8µg
19%
Iron 1.14mg
6%
Calcium 101mg
8%
Potassium 340mg
7%
Phosphorus 253mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.