Fish, pompano, baked or broiled

Fish, pompano, baked or broiled

Protein

23g

23% of daily value

Carbohydrates

0.01g

0.01% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

244

% Daily Value*

Total Fat 16.3

21%

Total fat (NLEA) 0

0%

Total lipid (fat) 16.3g

Cholesterol 66mg

22%

Sodium 296mg

13%

Total Carbohydrate 244kcal

89%

Dietary Fiber 0g

0%

Total Sugars 0.01g

Protein 23g

46%

Vitamin C 0mg

0%

Vitamin D 13.7µg

69%

Iron 0.75mg

4%

Calcium 28mg

2%

Potassium 474mg

10%

Phosphorus 243mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.