Fish, pompano, fried
Protein
16g
16% of daily value
Carbohydrates
11.7g
11.7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
289
% Daily Value*
Total Fat 19.4
25%
Total fat (NLEA) 0
0%
Total lipid (fat) 19.4g
Cholesterol 44mg
15%
Sodium 393mg
17%
Total Carbohydrate 289kcal
105%
Dietary Fiber 0g
0%
Total Sugars 0.2g
Protein 16g
32%
Vitamin C 0mg
0%
Vitamin D 8.4µg
42%
Iron 1.35mg
8%
Calcium 31mg
2%
Potassium 314mg
7%
Phosphorus 171mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.