Fish, pompano, steamed
Protein
23.4g
23.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
207
% Daily Value*
Total Fat 12
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 12g
Cholesterol 63mg
21%
Sodium 180mg
8%
Total Carbohydrate 207kcal
75%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 23.4g
47%
Vitamin C 0mg
0%
Vitamin D 13.9µg
70%
Iron 0.76mg
4%
Calcium 28mg
2%
Potassium 481mg
10%
Phosphorus 246mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.