Fish, sardines, canned

Protein
24.6g
24.6% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
208
% Daily Value*
Total Fat 11.4
15%
Total fat (NLEA) 0
0%
Total lipid (fat) 11.4g
Cholesterol 142mg
47%
Sodium 307mg
13%
Total Carbohydrate 208kcal
76%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 24.6g
49%
Vitamin C 0mg
0%
Vitamin D 4.8µg
24%
Iron 2.92mg
16%
Calcium 382mg
29%
Potassium 397mg
8%
Phosphorus 490mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.