Fish, trout, baked or broiled

Fish, trout, baked or broiled

Protein

24.8g

24.8% of daily value

Carbohydrates

0.01g

0.01% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

216

% Daily Value*

Total Fat 12.2

16%

Total fat (NLEA) 0

0%

Total lipid (fat) 12.2g

Cholesterol 77mg

26%

Sodium 279mg

12%

Total Carbohydrate 216kcal

79%

Dietary Fiber 0g

0%

Total Sugars 0.01g

Protein 24.8g

50%

Vitamin C 2.9mg

3%

Vitamin D 19.8µg

99%

Iron 0.39mg

2%

Calcium 32mg

2%

Potassium 469mg

10%

Phosphorus 281mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.