Fish, trout, steamed

Fish, trout, steamed

Protein

25.2g

25.2% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

178

% Daily Value*

Total Fat 7.81

10%

Total fat (NLEA) 0

0%

Total lipid (fat) 7.81g

Cholesterol 75mg

25%

Sodium 162mg

7%

Total Carbohydrate 178kcal

65%

Dietary Fiber 0g

0%

Total Sugars 0g

Protein 25.2g

50%

Vitamin C 2.9mg

3%

Vitamin D 20.1µg

101%

Iron 0.39mg

2%

Calcium 32mg

2%

Potassium 476mg

10%

Phosphorus 286mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.