Fish, trout, steamed

Protein
25.2g
25.2% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
178
% Daily Value*
Total Fat 7.81
10%
Total fat (NLEA) 0
0%
Total lipid (fat) 7.81g
Cholesterol 75mg
25%
Sodium 162mg
7%
Total Carbohydrate 178kcal
65%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 25.2g
50%
Vitamin C 2.9mg
3%
Vitamin D 20.1µg
101%
Iron 0.39mg
2%
Calcium 32mg
2%
Potassium 476mg
10%
Phosphorus 286mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.