Fish, whiting, baked or broiled
Protein
22.8g
22.8% of daily value
Carbohydrates
0.01g
0.01% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
153
% Daily Value*
Total Fat 6.16
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.16g
Cholesterol 87mg
29%
Sodium 305mg
13%
Total Carbohydrate 153kcal
56%
Dietary Fiber 0g
0%
Total Sugars 0.01g
Protein 22.8g
46%
Vitamin C 0mg
0%
Vitamin D 1.8µg
9%
Iron 0.43mg
2%
Calcium 60mg
5%
Potassium 310mg
7%
Phosphorus 276mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.