Fish, whiting, baked or broiled, coated
Protein
20.5g
20.5% of daily value
Carbohydrates
7.79g
7.79% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
174
% Daily Value*
Total Fat 6.22
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.22g
Cholesterol 78mg
26%
Sodium 339mg
15%
Total Carbohydrate 174kcal
63%
Dietary Fiber 0g
0%
Total Sugars 0.14g
Protein 20.5g
41%
Vitamin C 0mg
0%
Vitamin D 1.5µg
8%
Iron 0.94mg
5%
Calcium 60mg
5%
Potassium 278mg
6%
Phosphorus 248mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.