Fish, whiting, steamed

Fish, whiting, steamed

Protein

23.1g

23.1% of daily value

Carbohydrates

0g

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

114

% Daily Value*

Total Fat 1.66

2%

Total fat (NLEA) 0

0%

Total lipid (fat) 1.66g

Cholesterol 85mg

28%

Sodium 189mg

8%

Total Carbohydrate 114kcal

41%

Dietary Fiber 0g

0%

Total Sugars 0g

Protein 23.1g

46%

Vitamin C 0mg

0%

Vitamin D 1.8µg

9%

Iron 0.43mg

2%

Calcium 61mg

5%

Potassium 315mg

7%

Phosphorus 280mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.