Fish, tilapia, baked or broiled, coated
Protein
22.3g
22.3% of daily value
Carbohydrates
7.79g
7.79% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
180
% Daily Value*
Total Fat 6.63
9%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.63g
Cholesterol 60mg
20%
Sodium 318mg
14%
Total Carbohydrate 180kcal
65%
Dietary Fiber 0g
0%
Total Sugars 0.14g
Protein 22.3g
45%
Vitamin C 0mg
0%
Vitamin D 3.3µg
16%
Iron 1.17mg
7%
Calcium 21mg
2%
Potassium 333mg
7%
Phosphorus 194mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.