Fish, white, mixed species, baked or broiled
Protein
22g
22% of daily value
Carbohydrates
0.01g
0.01% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
143
% Daily Value*
Total Fat 5.85
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 5.85g
Cholesterol 64mg
21%
Sodium 316mg
14%
Total Carbohydrate 143kcal
52%
Dietary Fiber 0g
0%
Total Sugars 0.01g
Protein 22g
44%
Vitamin C 0mg
0%
Vitamin D 2.3µg
12%
Iron 0.45mg
3%
Calcium 12mg
1%
Potassium 334mg
7%
Phosphorus 281mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.