Fish, white, mixed species, steamed
Protein
22.3g
22.3% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
104
% Daily Value*
Total Fat 1.33
2%
Total fat (NLEA) 0
0%
Total lipid (fat) 1.33g
Cholesterol 61mg
20%
Sodium 199mg
9%
Total Carbohydrate 104kcal
38%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22.3g
45%
Vitamin C 0mg
0%
Vitamin D 2.3µg
12%
Iron 0.46mg
3%
Calcium 11mg
1%
Potassium 339mg
7%
Phosphorus 285mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.