Octopus
Protein
13.2g
13.2% of daily value
Carbohydrates
13.4g
13.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
226
% Daily Value*
Total Fat 13
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13g
Cholesterol 43mg
14%
Sodium 518mg
23%
Total Carbohydrate 226kcal
82%
Dietary Fiber 0g
0%
Total Sugars 0.2g
Protein 13.2g
26%
Vitamin C 3mg
3%
Vitamin D 0µg
0%
Iron 4.92mg
27%
Calcium 55mg
4%
Potassium 290mg
6%
Phosphorus 164mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.