Calamari, cooked
Protein
19.4g
19.4% of daily value
Carbohydrates
3.83g
3.83% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
155
% Daily Value*
Total Fat 6.25
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.25g
Cholesterol 293mg
98%
Sodium 270mg
12%
Total Carbohydrate 155kcal
56%
Dietary Fiber 0g
0%
Total Sugars 0.01g
Protein 19.4g
39%
Vitamin C 4.7mg
5%
Vitamin D 0µg
0%
Iron 0.85mg
5%
Calcium 40mg
3%
Potassium 306mg
7%
Phosphorus 275mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.