Calamari, fried
Protein
13.8g
13.8% of daily value
Carbohydrates
14.1g
14.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
234
% Daily Value*
Total Fat 13.2
17%
Total fat (NLEA) 0
0%
Total lipid (fat) 13.2g
Cholesterol 183mg
61%
Sodium 377mg
16%
Total Carbohydrate 234kcal
85%
Dietary Fiber 0g
0%
Total Sugars 0.2g
Protein 13.8g
28%
Vitamin C 2.9mg
3%
Vitamin D 0µg
0%
Iron 1.41mg
8%
Calcium 39mg
3%
Potassium 211mg
4%
Phosphorus 191mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.