Abalone

Protein
21.2g
21.2% of daily value
Carbohydrates
7.46g
7.46% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
177
% Daily Value*
Total Fat 6.12
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.12g
Cholesterol 106mg
35%
Sodium 574mg
25%
Total Carbohydrate 177kcal
64%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.2g
42%
Vitamin C 2mg
2%
Vitamin D 0µg
0%
Iron 3.97mg
22%
Calcium 39mg
3%
Potassium 310mg
7%
Phosphorus 236mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.