Stewed dried beef, Puerto Rican style
Protein
17.7g
17.7% of daily value
Carbohydrates
3.91g
3.91% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
258
% Daily Value*
Total Fat 19.1
24%
Total fat (NLEA) 0
0%
Total lipid (fat) 19.1g
Cholesterol 45mg
15%
Sodium 1770mg
77%
Total Carbohydrate 258kcal
94%
Dietary Fiber 0g
0%
Total Sugars 2.54g
Protein 17.7g
35%
Vitamin C 7.5mg
8%
Vitamin D 0µg
0%
Iron 1.62mg
9%
Calcium 20mg
2%
Potassium 218mg
5%
Phosphorus 113mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.