Stewed goat, Puerto Rican style

Stewed goat, Puerto Rican style

Protein

22.3g

22.3% of daily value

Carbohydrates

1.98g

1.98% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

265

% Daily Value*

Total Fat 18.1

23%

Total fat (NLEA) 0

0%

Total lipid (fat) 18.1g

Cholesterol 63mg

21%

Sodium 752mg

33%

Total Carbohydrate 265kcal

96%

Dietary Fiber 0g

0%

Total Sugars 0.88g

Protein 22.3g

45%

Vitamin C 4.2mg

5%

Vitamin D 0.1µg

1%

Iron 3.05mg

17%

Calcium 21mg

2%

Potassium 385mg

8%

Phosphorus 178mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.