Chicken or turkey cordon bleu
Protein
22.6g
22.6% of daily value
Carbohydrates
9.29g
9.29% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
210
% Daily Value*
Total Fat 9.17
12%
Total fat (NLEA) 0
0%
Total lipid (fat) 9.17g
Cholesterol 85mg
28%
Sodium 589mg
26%
Total Carbohydrate 210kcal
76%
Dietary Fiber 0g
0%
Total Sugars 0.63g
Protein 22.6g
45%
Vitamin C 1.8mg
2%
Vitamin D 0.2µg
1%
Iron 1.13mg
6%
Calcium 97mg
7%
Potassium 255mg
5%
Phosphorus 244mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.